Welcome to Natraj Wellness Retreats
Welcome to Natraj Wellness Retreats, where the essence of holistic living intertwines with transformative journeys. Located amidst the tranquil landscapes of Rishikesh, our retreat is a sanctuary offering an array of tailored experiences to suit diverse needs. Indulge in personalized rejuvenation with our individual wellness packages, carefully curated to address your specific needs and preferences. Whether it’s unwinding with holistic spa treatments, delving into mindfulness practices, or embarking on a journey of self-reflection, we provide the ideal setting for your path to well-being. Immerse yourself in our communal growth-focused group yoga retreats, where like-minded individuals come together to explore the depths of yoga practice and self-discovery. For those seeking to foster workplace wellness, we offer specialized corporate partnerships aimed at enhancing productivity, reducing stress, and promoting employee well-being. Join us at Natraj Wellness Retreats and embark on a transformative journey towards holistic living. Let the serene surroundings and immersive experiences guide you towards a balanced and fulfilling life.
Our Amenities
Swimming Pool
Wellness Area
Gym
Yoga Hall
Sauna & Steam
Coffee Shop
In house Bakery
Car Parking
Jaccuzi
Outdoor Yoga Lawn
24/7 Room Service
Cab Services
YOGA AT NATRAJ
At Natraj Wellness Retreat, we believe in the transformative power of yoga as a holistic practice for the mind, body, and spirit. Our comprehensive approach to yoga encompasses therapeutic techniques, pranayama, meditation, and a balanced Sattvic diet. Whether you’re seeking relief from physical ailments, stress reduction, or spiritual growth, our experienced instructors guide you on a journey of self-discovery and inner harmony. Through mindful movement, breath awareness, and meditation, you’ll cultivate a deeper connection with yourself and the world around you. Nourish your body with wholesome Sattvic meals that support your practice and promote overall well-being. Embrace the transformative potential of yoga at Natraj Wellness Retreat, where every session is an opportunity to cultivate balance, vitality, and inner peace.
AYURVEDA & SPA
At Natraj Wellness Retreat, our focus is on offering you a deeply rejuvenating experience through the ancient wisdom of Ayurveda and spa therapies. Our skilled practitioners provide personalized treatments tailored to your specific needs, ensuring that each session restores balance, vitality, and inner harmony. From traditional massages to specialized therapies, every treatment is designed to alleviate tension, promote relaxation, and enhance overall well-being. Our tranquil spa sanctuary offers a serene escape from the stresses of daily life, allowing you to immerse yourself fully in the healing process. As you surrender to the therapeutic touch of our therapists and the soothing ambiance of our spa, you’ll feel tensions melt away, leaving you feeling refreshed and revitalized.
Guided Excursion
Explore the vibrant soul of Rishikesh with our curated packages at Natraj Wellness Retreats. Our offerings go beyond wellness, allowing you to immerse yourself in the rich cultural tapestry of this enchanting city. Join our guided excursions to witness the mesmerizing Ganga Aarti, a sacred ritual along the banks of the holy river Ganges. Discover the city’s revered temples, from the ancient Neelkanth Mahadev Temple to the serene Bharat Mandir, each steeped in history and significance. Experience the thrill of river rafting on the Ganges, surrounded by the majestic Himalayas. Wake up to breathtaking sunrise views at picturesque spots nestled in nature’s embrace. At Natraj Wellness Retreats, we handle every detail, from transportation to guided tours, ensuring a hassle-free journey. Our packages are fully customizable to cater to your unique preferences, ensuring an unforgettable experience in Rishikesh.
Sattvic Food
At Natraj Wellness Retreats, we embrace the nourishing principles of Sattvic food to support your journey towards holistic well-being. Our Sattvic cuisine is thoughtfully prepared with fresh, locally-sourced ingredients, meticulously selected to promote clarity of mind, physical vitality, and inner harmony. Inspired by ancient Ayurvedic wisdom, our Sattvic meals are crafted to balance the body’s energies, fostering a sense of lightness, purity, and vitality. Each dish is thoughtfully curated to awaken the senses and nourish the soul, with an emphasis on simplicity, freshness, and natural flavors. Indulge in a feast for the senses as you savor wholesome grains, vibrant vegetables, nourishing legumes, and aromatic spices. From hearty soups and salads to wholesome main courses and delectable desserts, our Sattvic menu offers a delicious array of options to tantalize your taste buds while nourishing your body and spirit. Experience the transformative power of Sattvic food at Natraj Wellness Retreats, where every meal is a celebration of health, vitality, and holistic living. Let our culinary offerings inspire and energize you on your journey towards greater well-being and inner peace.
| Daily Program | |
|---|---|
|
06:30 AM |
Wake up |
|
07:00 AM |
Herbal Tea (Ginger/Lemon) /Nasal Cleansing |
|
07:30 AM |
Pranayama, Chanting, Breathing exercise and Asana practice |
|
09:00 AM |
Enjoy breakfast and leisure time to explore amenities such as the pool, jacuzzi, and more |
|
01:00 PM |
Lunch and free time to explore the town |
|
05:00 PM |
Spa Treatment |
|
06:00 PM |
Green Tea |
|
06:30 PM |
Meditation / Sound healing |
|
08:00 PM |
Dinner |
|
10:00 PM |
Bed time |
Highlights
- Yoga Session
- Luxury Stay
- All yogic meals
- Spa Treatments
- Ganga Aarti Excursion
- Sound Healing
- And so many tailored activities to suit your preferences, such as personalized Ayurveda consultations, palmistry sessions, swimming classes, astrology readings, and river rafting adventures.
Package Cost & Duration
Partner With Us
Are you a yoga teacher or institute planning a retreat or teacher training course in the serene haven of Rishikesh? Or perhaps you’re a corporation seeking to treat your team to a rejuvenating getaway? At Natraj, we extend our warm invitation to partner with us for an unforgettable experience.
For yoga retreats, we offer comprehensive co-hosting services, including assistance with logistics, accommodation, and meals. Additionally, we provide marketing support to help promote your retreat and attract participants.
For corporate getaways, we offer flexible collaboration models tailored to your specific needs. Whether it’s team-building activities, wellness workshops, or simply a relaxing break, we have options to suit every requirement.
Partner with Natraj and let us help you create an enriching and rejuvenating experience for your participants or employees. Together, we can embark on a journey of holistic wellness and relaxation.